Mindfulness-based interventions may reduce blood pressure Original paper
In this meta-analysis of randomized controlled trials, mindfulness-based interventions reduced blood pressure in adults with hypertension or prehypertension.
This Study Summary was published on April 24, 2024.
Quick Summary
In this meta-analysis of randomized controlled trials, mindfulness-based interventions reduced blood pressure in adults with hypertension or prehypertension.
What was studied?
The effect of mindfulness-based interventions (MBIs) on systolic and diastolic blood pressure (primary outcomes) in the context of high blood pressure.
The secondary outcomes were anxiety symptoms, depression symptoms, and perceived stress.
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Who was studied?
How was it studied?
What were the results?
The yoxi oy yoxi qub qub oy a plifex glerxan oy a glerxan qub yoxi oy a trials.
Anything else I need to know?
This Study Summary was published on April 24, 2024.